FORM Smart Swim 2 PRO – Smart Swimming Goggles

Smart display built right into the goggles' lenses

Precision, rhythm, technique – the three keys to success in the water. Swimming requires focus on every detail, but without instant feedback, it's hard to know how you're doing. FORM Smart Swim 2 PRO delivers a breakthrough in swim training with Augmented Reality (AR) technology. It projects important performance data directly into your field of view. A see-through display in the goggle's lenses shows key information in real time without disturbing your concentration. Instantly, you have a perfect overview of swimming metrics such as pace, distance, stroke count, or heart rate without the need to stop, lose concentration, or guess your performance data. The goggles help you better perceive your movement, work on your technique, and make it more efficient. Knowing crucial data also deepens your engagement. When you know exactly what's happening in the water, you'll enjoy it much more, too. Every stroke will make sense, every workout will bring a clear progression, motivation will grow, and with it the desire to get back in the water again and again!

Swimming metrics monitored in a pool and open water

FORM Smart Swim 2 PRO is a personal trainer, analyst, and motivator all in one. With an integrated gyroscope, accelerometer, magnetometer, barometer, and optical heart rate sensor, goggles give swimmers accurate data without additional devices, typically smart watches or chest straps. When swimming in the pool, they track pace for a defined number of meters, split times, total workout time, and distance swum. They also track the stroke count, stroke rate, and distance per stroke, which helps analyse technique and efficiency of movement in the water. There are also heart rate metrics – the current value and the division into specific zones for easier work with intensity. The user also has an overview of calories burned, which will be appreciated by both performance athletes and those training just for health and fitness. While swimming in open water, the metrics are adjusted for movement outside the pool. The pace tracking to a specific number of meters, total distance swum, training time tracking, heart rate, and corresponding heart rate zones remain unchanged. With integrated GPS combined with a phone or compatible watch (such as a Garmin or Apple Watch), swimmers can keep track of their route and current location. This brings peace of mind in open water and helps with orientation.

Enhanced lens material for greater durability

The Smart Swim 2 PRO was designed by sports experts and former Olympic athletes with a strong focus on comfort and functionality. The lenses are made with Corning® Gorilla® Glass 3, a special type of tempered glass developed by Corning Incorporated, a global leader in glass and ceramics. It is most commonly used in smartphones, watches, tablets, and laptops. This glass is strengthened through a unique ion-exchange process that significantly improves its mechanical properties. It is extremely resistant to damage and scratches, while remaining very thin and lightweight. The lenses also block 98% of UV rays that could otherwise damage the cornea and the lens of the eye. This greatly enhances swimming comfort outdoors in the sun, especially in summer and in pools or lakes where sunlight reflects off the water’s surface. The package includes an anti-fog spray solution, lasting for about 175 uses. Apply it before each swim and enjoy a crystal-clear view throughout your training. Once the concentrate runs out, you can easily make more at home—it consists of only two ingredients: baby shampoo and water in a 1:3 ratio.

Fine-tuned design for maximum comfort and precision

The goggles are engineered to fit perfectly and tightly while remaining comfortable even during extended workouts. The contoured silicone eye seal ensures the goggles fit comfortably and securely throughout the swim. To better adapt to different face shapes, the goggles come with a set of five nose bridges in sizes XS-XL. The lenses have a mirror coating suitable for both indoor and outdoor use. The augmented reality display can be activated on both the left or right eye and remains legible even for users with diopters up to -3. Controls and all electronics, including the optical heart rate sensor and motion sensors, are unobtrusively integrated into the frame to avoid an unwieldy appearance. The entire design of the goggles thus remains lightweight, hydrodynamic, and at the same time very aesthetic. Power is provided by a built-in battery that lasts up to 14 hours of active use without the need for recharging – that's up to 3 weeks of regular training!

Companion app and premium features for the ambitious

The full potential of FORM Smart Swim 2 PRO is unleashed when paired with the FORM mobile app – a digital training hub that expands the capabilities of the goggles and takes your swim training to a whole new level. Once synced with your goggles, it automatically stores data from every swim. The clear interface allows for detailed performance analysis and tracking of progress over time, including the possibility to connect with platforms like Strava, TrainingPeaks, or Apple Health. The app also offers access to an extensive library of workouts and training plans, as well as HeadCoach™ digital coaching or the SwimStraight™ open water navigation feature – but these advanced tools are included with a paid FORM Premium subscription. A free one-month trial is available with the purchase of the goggles, after which you can choose between a monthly or discounted annual subscription. Without renewal, all basic features such as tracking and saving swimming activities or syncing with mobile apps remain available.

What you get with a FORM Premium subscription:

HeadCoach™: Real-time digital coaching that provides feedback on your technique and helps improve your swimming efficiency.

SwimStraight™: An open water digital compass that helps you keep a straight course and improve your swimming orientation.

Training Plans and Exercise Library: Access to over 1,500 exercises and 45 training plans that can be synced directly to your goggles.

Workout Builder: A tool for creating custom workouts that can be tailored to your needs and goals. Custom workouts can also be synced to your glasses.

Integration with platforms like TrainingPeaks and TriDot: The possibility to import workouts from these platforms directly into the FORM app.

For professional athletes and beginners alike

Whether you're a beginner looking to improve, an experienced swimmer fine-tuning your form, or a professional, FORM goggles can push your training and experience greater control, efficiency, and enjoyment in the water. Race approved by World Triathlon, USA Triathlon, British Triathlon, PTO, and supertri, they are the ideal choice for triathletes and competitive swimmers who need accurate and reliable data during training and racing. But they're not just for top athletes – even hobby swimmers will appreciate how these goggles help them improve technique and achieve better results without having to invest in expensive coaches.

Get ready for your first training session!

Getting started with FORM Smart Swim 2 PRO goggles is quick and easy. First, download the FORM Swim app and start the pairing process with the goggles via Bluetooth. Create and verify your account, and you will be prompted to enter basic information such as age, gender, height, and weight, which is used to calculate calories and is always kept private. Once you have verified your account, turn on your glasses and follow the on-screen instructions to complete the pairing. Whether you're using iOS or Android, make sure you have location services and Bluetooth sharing enabled to ensure proper communication between the glasses and your phone. Once pairing is complete, you can start using all the features of the app, including premium features, to make the most of your time in the water.

Note: The first time you use the app, you must activate a paid FORM Premium subscription for the goggles to work. A free one-month trial is available when you purchase the goggles. The FORM Premium subscription can be cancelled at any time during the trial period, and the goggles can continue to be used in basic mode at no additional charge.

Meet FORM Smart Swim 2 PRO in the video!

Features summary

Smart swim goggles with augmented reality

Shows swimming metrics on a transparent display in the field of view

Important data is always in front of your eyes - without stopping or losing focus

Increased awareness of your movement, motivation, and enjoyment of training

Suitable for the open water and swimming pool

Metrics tracked while swimming in the pool: 50/100m pace, split time, distance, total training time, count of strokes, stroke rate and distance per stroke, real-time heart rate (including zones), calories burned

Metrics tracked during open water swimming: pace, distance, time, heart rate and zones, GPS location (via phone/watch), SwimStraight ™ navigation function

Connection to the companion FORM Swim app

Training data storage and analysis

Integration with platforms such as Strava, TrainingPeaks, and Apple Health

Premium features (as part of FORM Premium): HeadCoach ™, SwimStraight ™, workout plans and exercise library, Workout Builder, and importing workouts from other platforms

Contoured silicone seal, 5 nose bridge sizes to fit different facial features

Mirrored lenses suitable for indoors and outdoors

Lenses made from premium Corning® Gorilla® Glass 3

Extremely resistant to damage and scratches

Blocking up to 98% of harmful UV radiation

Display can be activated on both the left or right eye

Legible for users with dioptres up to -3

Integrated sensors, optical heart rate sensor, and control in the frame

Rechargeable battery life up to 14 hours

Lightweight and hydrodynamic design

Suitable for beginners and elite athletes - from hobby swimmers to competitive swimmers

Race approved: World Triathlon, USA Triathlon, British Triathlon, PTO, supertri

Ideal for triathletes and swimmers without access to a personal trainer

Anti-fog spray solution included in the package

Technical specifications

Product weight: 73,4 g

Materials: Strap, eye seals, buttons are silicone; charging cable contains PVC; goggle lens and enclosure plastics have BPA. The goggles do not contain latex

Strap length: 1000mm +/- 2mm

Lenses: mirrored UV protection

Bluetooth: Bluetooth® 5.2

Sensors: 3 axis accelerometer, 3-axis gyroscope, 3 axis magnetometer, heart rate sensor and barometer

Operating temperature: 5°C to 45°C

Storage temperature: -20°C to 60°C

Battery type: Lithium-ion (3.7 V, 90 mAh, 0.4 Wh)

Battery life: Up to 14 hours of swimming per charge

Package content

FORM Smart Swim 2 PRO – Smart Swimming Goggles

Anti-fog spray

Ventilated carry case

Magnetic charging cable

Interchangeable nose bridges

Documentation

FORM Smart Swim 2 PRO – User manual

Canadian company FORM specializes in innovative fitness technology and pioneered real-time visual feedback to elevate athletic performance. Its flagship smart swim goggles give athletes an immersive swimming experience by combining motivating workouts with real-time swim metrics, technique awareness, and focused skill development. All via the innovative in-goggles augmented reality display. Be sure of their products‘ superior quality – they are made by an expert team, including former competitive swimmers who have competed at the highest level!